Small Steps For Building Parent-Child Relationship
The most important and pure relationship is the child and parent relationship. Children learn everything from their parents by observing and following what they are doing. Kids attached to their parents have better emotional, cognitive, and social development, and they have positive social behaviors. It also – Certain behaviors can help us in building a […]
Connecting With The Right People For Mental Well-Being
Humans are social animals, and different relations across their life surround them. Some have been with them since their birth, like Parents, siblings, and extended family relatives. In addition to this, they make some relations during their life journey. Some stay strong and immortal
Taboos of Mental Health “Pandemic has made it worst”
People who have any mental illness either be considered mad or are possessed with some evil spirits. It is considered a big taboo that people can reveal and share their status of being Gay/ Straight, but they do feel cynical about sharing their mental status/ health.
Posttraumatic Stress Disorder
It’s very much normal to have upsetting memories, feel on edge, or have trouble sleeping after a traumatic event. Initially it would be very difficult to do daily activities, like go to work, go to school, or spend time with people you care about. But most people start to feel better after a few weeks or months. And if not, then it means they need professional help.
Depression
The moment we came to know , that other person is into depression we directly connect it with madness. Nowadays , people are educated but still they don’t understand the term”DEPRESSION”. It is just a mental condition which can be treated with proper guidance and care. It is not madness. And even if it is madness it can be treated
Stress Management
Stress is a natural feeling to cope up in any situation which is impacting our physical , emotional and/or psychological state. STRESS is a common word nowadays. But we do not know why it is happening and even if we know the reason why it is happening, we don’t know how to manage it. Basically, stress is our body’s reaction /natural feeling towards and demand, challenge, or unacceptable situation